A group of camels walking across a desert

To Create a Habit, Tell a Good Story: How Narrative Shapes Behavior Change

Creating new habits can feel like an uphill battle. Whether it’s adopting a healthy lifestyle, improving productivity, or building a creative practice, the journey is often filled with starts, stops, and frustration. While much of the focus on habit formation centers on discipline and consistency, one crucial element is often overlooked: the power of storytelling….

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