Starting, Over and Over Again

I used to think life was a straight line—a steady progression where each step forward built firmly on the last. But as I’ve learned (sometimes reluctantly), life rarely unfolds in…

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Don’t Scratch the Itch

We’ve all felt it—that nagging itch to do something we know we probably shouldn’t. It could be checking your phone during a task, indulging in junk food when you’re stressed,…

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Developing Selfless Compassion

Compassion is one of those qualities we all admire in others but often struggle to practice ourselves—at least in its purest form. It’s easy to feel compassionate toward people we…

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Training to Be a Good Writer

Writing can feel like a mysterious skill—one that some people are born with, while others struggle to grasp. But the truth is, good writing isn’t magic. It’s a craft, and…

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How to Kill Your Excuses

Excuses are like weeds—they creep into your mind and choke the growth of your potential. We all make them: “I don’t have the time,” “I’m not ready,” “It’s too hard.”…

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Tips to Radically Reduce Stress and Reclaim Your Peace

Stress is an inevitable part of life. Whether it’s due to work, relationships, financial worries, or unexpected challenges, stress affects everyone at some point. While some stress is normal and…

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