3 Questions to Deepen Learning from Life

Life has a funny way of teaching us lessons—sometimes gently, sometimes like a brick to the head. The problem isn’t always recognizing the lesson; it’s knowing what to do with…

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The Three Most Powerful Motivations

Motivation is the driving force behind human behavior. It influences our decisions, habits, and ability to pursue goals, whether personal or professional. Without motivation, even the simplest tasks can feel…

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How to Connect With Humanity When You Feel All Alone

I used to think loneliness was a rare event, like getting caught in the rain without an umbrella. But then it started happening more often—quiet evenings where even the sound…

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The Focus of a Monk

The Focus of a Monk: Finding Peace in a Distracted World Imagine sitting in complete stillness, undistracted by buzzing phones, endless emails, or the pull of social media. A place…

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The Ideal vs. the Reality of Changing Your Life

There’s a moment in every personal growth story when the hero decides enough is enough. Maybe it’s triggered by a New Year’s resolution, a book that promises transformation, or a…

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Dealing with the Immense Uncertainty of the World

It starts with a familiar moment: staring at the news, scrolling through updates, or lying awake in the dark, your mind buzzing with "what ifs." Uncertainty has become the backdrop…

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Starting, Over and Over Again

I used to think life was a straight line—a steady progression where each step forward built firmly on the last. But as I’ve learned (sometimes reluctantly), life rarely unfolds in…

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